Restore your mind, body & soul

Body Massage

Abhyanga

60 min

A traditional full-body massage using warm herbal oils to nourish the skin, improve circulation, and deeply relax muscles.

Neck & Shoulder Massage

with Herbal Fermentation Bundle

45 min

Targeted therapy to release built-up tension and stiffness in the upper back and neck regions, enhanced with warm herbal bundles.

Foot Reflexology

45 min

A calming foot-focused ritual that stimulates reflex points and offers profound relaxation.

Back Massage

30 min

A focused massage working deeply into the back muscles to relieve everyday knots and stress.

Herbal Steam Bath

Vashpa Swedha

25 min

Vashpa Swedha is a cleansing herbal steam ritual designed to encourage gentle perspiration and soften the skin.

Kativasti

30 min

A specialised lower-back ritual where warm medicated oil is retained within a traditional dough ring.

Body Wrap

Sharira Ubtan

60 min

Sharira Ubtan is a nourishing application of herbal pastes to exfoliate, refresh and improve the feel of the skin.

Fomentation

30 - 45 min

A warming treatment using herbal bundles on selected body areas to soothe and comfort.

Pichu

30 min

A palliative ritual involving a cotton pad steeped in warm medicated oil applied to a selected area.

Shiro Dhara

45 min

A deeply calming therapy where a continuous rhythmic stream of warm herbal oil is poured over the forehead.

Nasal Inhalation

20 min

Inhalation of medicated herbal vapours to refresh the respiratory channels and soothe the throat.

Alepa

30 min

The localised application of a medicinal herbal paste for a soothing, traditional wellness ritual.

Nasya

20 min

A traditional herbal oil or powder ritual for the nasal passages, designed to refresh the head region.

Piccichil

45 min

A rejuvenating treatment involving continuous warm medicated oil combined with gentle massage.

Navarakizhi

75 min

A specialised sudation therapy using warm linen poultices filled with Navara rice prepared in medicinal milk decoction.